GRANGEGORMAN

#1 GYM IN IRELAND AS VOTED BY OUR MEMBERS!

10 Classes for €30

OFFER INCLUDES A FREE BODY SCAN AND 1-2-1 CONSULTATION

at F45 Grangegorman

AVAILABLE FOR A VERY LIMITED TIME ONLY

START YOUR FITNESS JOURNEY NOW!

GRANGEGORMAN

#1 GYM IN IRELAND AS VOTED BY OUR MEMBERS!

10 Classes for €30

OFFER INCLUDES FREE BODY SCAN AND 1-2-1 CONSULTATION

at F45 Grangegorman

ON SALE FOR A LIMITED TIME ONLY!

TEAM TRAINING, LIFE CHANGING

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.

We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes

CLAIM YOUR 10 Classes for €30 OFFER TODAY

Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.

Lock in your exclusive Intro Offer only available at at F45 Grangegorman!

FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

motivating team training

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

GET MAXIMUM RESULTS IN 45MIN CLASSES

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

motivating team training

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

GET MAXIMUM RESULTS IN 45MIN CLASSES

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.

why F45 Grangegorman?

We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Grangegorman is THE place to start.

  • Innovative and effective 45min classes⁣⁣

  • Fully guided sessions, from warm up to cool down!⁣⁣

  • Functional training with a HUGE variety of workouts⁣⁣

  • Personal training in a group setting⁣⁣

  • Workouts for ALL levels and abilities⁣

  • Feel more energised and confident⁣

  • Increased muscle strength and tone⁣

  • Slim down, tone up and feel amazing!

why our members are loving F45 Grangegorman!

5-Star Google Rating

"Since joining just 5 months ago I have met some new friends, I have seen remarkable results in my physical and mental wellbeing"

LAURA

I started coming to F45 Grangegorman back in October and have been loving it ever since. The atmosphere and coaches make it a really amazing atmosphere to work out in as everyone is extremely supportive and you feel you can do your best work out!

DESPINA

I recently attended the F45 workout class, and it left me thoroughly impressed with its invigorating blend of cardio, strength training, and many more exercises. The class seamlessly combined various workout styles, keeping the energy levels high from start to finish.

RORY

I started at F45 Grangegorman over 6 months ago and going has become a regular part of my morning routine. I like the variety of classes, how punctually they start and end, and how well organised everything is. The trainers are competent and encouraging and I've made a lot of progress thanks to their guidance

CONOR

I have been a member of F45 Grangegorman for the last 5 months and have absolutely loved it. The workouts are challenging and they have great variety to make sure your getting a full body workout. All of the trainers in the gym are always so helpful and push you on through the workouts while also adding some fun to make a great atmosphere in the gym.

LAURA

I started coming to F45 Grangegorman back in October and have been loving it ever since. The atmosphere and coaches make it a really amazing atmosphere to work out in as everyone is extremely supportive and you feel you can do your best work out!

DESPINA

I recently attended the F45 workout class, and it left me thoroughly impressed with its invigorating blend of cardio, strength training, and many more exercises. The class seamlessly combined various workout styles, keeping the energy levels high from start to finish.

RORY

I started at F45 Grangegorman over 6 months ago and going has become a regular part of my morning routine. I like the variety of classes, how punctually they start and end, and how well organised everything is. The trainers are competent and encouraging and I've made a lot of progress thanks to their guidance

CONOR

I have been a member of F45 Grangegorman for the last 5 months and have absolutely loved it. The workouts are challenging and they have great variety to make sure your getting a full body workout. All of the trainers in the gym are always so helpful and push you on through the workouts while also adding some fun to make a great atmosphere in the gym.

claim your 10 Classes for €30 HERE

don't miss this exclusive offer. it won't last long.

where to find us:

Our studio is based in Smithfield, Dublin 7

grangegorman.admin@f45training.ie

087 407 7973

Unit 3, Ardcairn House, 8a Grangegorman Lower, Dublin, D07 XV9D, Ireland
Unit 3, Ardcairn House, 8a Grangegorman Lower, Dublin, D07 XV9D, Ireland

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